Success Well-Being Without Burnout

A work-life harmony & burnout coach is someone who supports high-achieving professionals—like executives, leaders, and business owners—to design a life of H.A.R.M.O.N.Y. One where you don’t have to choose between success and sanity. One where you can excel in your career, show up fully in your life, and still have the energy to enjoy it.

A Doctor of Behavioral Health (DBH) is a healthcare professional trained to bridge the gap between mental and physical health. With expertise in clinical care, behavioral science, and healthcare systems, a DBH brings practical, whole-person strategies to improve well-being, reduce burnout, and boost performance across individuals and organizations.

Work-life harmony is a sustainable approach to balancing personal and professional life without rigid separation. It focuses on integrating work with your values, energy, and well-being so you thrive both at home and at work. Unlike “balance,” harmony isn’t about doing it all, but doing what matters most.

Workplace burnout—also called work burnout or occupational burnout—is a chronic state of physical, emotional, and mental exhaustion caused by prolonged stress at work. It’s not just “being tired.” It’s when the daily grind becomes so overwhelming that you feel drained, disconnected, and ineffective, even when you’re giving it your all. Burnout often stems from a mismatch between the demands of your job and the resources or support available to meet them. It shows up as fatigue, decreased motivation, increased mistakes, and sometimes even physical symptoms. But here’s the good news: with the right support and strategy, burnout isn’t the end—it’s your cue to build something better.

We support both individuals and organizations with evidence-based tools that address the real root causes of burnout. We are talking chronic stress, poor boundaries, and lack of purpose. Our services include personalized coaching, team training, leadership development, and high-impact presentations that build resilience, improve self-care, and create workplace cultures where well-being and performance go hand in hand.

The H.A.R.M.O.N.Y. program is our signature approach to achieving work-life harmony. It includes actionable steps and strategies for maintaining health, managing responsibilities, and boosting productivity.

Depending on your needs, programs may include live sessions, assessments, strategy toolkits, personalized coaching, courses, follow-up support, and access to exclusive resources like our H.A.R.M.O.N.Y. Checkup and Self-Care Survey. All content is customized for your team or organization.

All of the above! Our coaching and courses are delivered virtually for maximum flexibility and convenience. For workshops and keynotes, we offer both virtual and in-person options. Virtual sessions feature interactive tech and high-quality production. In-person experiences bring the energy, connection, and real-time engagement that make a lasting impact.

We’ve worked with professionals and organizations in healthcare, education, tech, nonprofit, finance, and more. Burnout doesn’t discriminate, and our approach is designed to be flexible, relevant, and applicable to any industry.

Coaching and therapy are both helpful, but they they serve different purposes and cater to different needs.Coaching does not address moderate to severe mental illness whereas therapy does. If your symptoms significantly interfere with your home, work, and community experiences then you need therapy. For example: high functioning anxiety can do well with coaching or therapy whereas someone having anxiety attacks needs therapy.The good news? Work-Life Harmony & Burnout Coach Dr. Brandy Biglow is also a licensed mental health counselor in Florida and can provide both. Still not sure? Schedule a free 15-minute discovery call!

I have 12+ years of experience in mental health, coaching, and burnout prevention. As a Doctor of Behavioral Health, I use an integrative health approach to support professionals, leaders, and entrepreneurs achieve work-life harmony.

Qualifications:

✔ Certified Group Coach (Priority Academy)

✔ Certified Life Coach (Transformation Academy)

✔ Certified Integrated Mental Health Professional

✔ Master’s in Counseling & Licensed Mental Health Counselor (LMHC)

✔ Former National Certified Counselor (NCC) & Certified Clinical Trauma Professional (CCTP)

✔ Qualified Supervisor (QS) for MHC & MFT Florida interns

✔ Former Clinical Program Manager, leading mental health teams

Having personally overcome burnout, I’m not just teaching theory—I’ve lived it, navigated it, and now support others to do the same. Whether you’re here for coaching or therapy, I am thoroughly trained and ready to guide you toward a healthier, more harmonious life.

Start with one of our free assessments to pinpoint what’s really going on.

If you’re an individual, take the H.A.R.M.O.N.Y. Checkup to uncover which areas of your life need support and receive personalized next steps.

If you're part of a team or lead one, try our Burnout Assessment for Organizations to see how burnout may be impacting performance, morale, and culture.

Click on the profile that best meets your needs below to see options tailored just for you.

Absolutely! Dr. Brandy is a sought-after speaker known for blending humor, science, and practical tools. Visit our media page for recent appearances, speaker resources, and how to book her for your next event or interview.